Question: How do I stop feeling overwhelmed from trying to deal with all the challenges in my life right now?

Answer:  Stop trying to handle everything on your own! As Believers, we must remember that we need to
lean on our Lord and Savior, Jesus Christ.  God already knows we are going to face difficult situations in life.  We will face situations that will make us feel everything from troubled and depressed to anxious and overwhelmed. Knowing this, He guides us to His Son Jesus through His Holy Word.

For example, Philippians 4:6-7 tells us to "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." (NKJV)

Therefore, we need to start refocusing our minds and hearts on Jesus.  We need to carry all our burdens to Him in prayer.  Pray for His Holy Spirit to comfort and guide you. Pray that He gives you wisdom to know how to deal with every situation in a way that pleases God. And remind yourself of Philippians 4:13, "I can do all things through Christ who strengthens me." 

Also, know that "God is our refuge and strength, A very present help in trouble. Therefore we will not fear..." (Psalm 46:1-2a)  Remember this as you deal with your own physical illnesses, or with strained relationships with family and friends, or with facing other troubles in our world. 

Just turn it all over to Jesus.  He loves and cares for us.  He says, "Come to Me, all you who labor and are heavy laden, and I will give you rest." (Matthew 11:28)

Amen!